Bar mount challenge and leg-up | PK179


This is an interactive tutorial for learning and teaching the bar mount challenge and leg-up. When you don’t have a wall to put your feet on and need to get on top of the thing you’re hanging from, there are many bar mounting techniques that are solutions.


* Upon purchase, you will receive an email with an HD video download link that is good for 30 days & 3 downloads.

Video length: 3m 53s

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