Individualized remote training
In our individualized remote training programs *, you will train remotely under the guidance of our top coaches such as Ryan Ford, Amos Rendao, & Taylor Carpenter. We work with you via daily workouts & programming, 1-on-1 coaching feedback, video analysis, access to self-paced online courses **, & more.
* individualized remote training: personalized training plans based on your goals, strengths/weaknesses, training history, injuries/imbalances, etc.
** self-paced online course: digital courses w/ pre-recorded material to work through at your own pace
🏗️ BUILD
- A significant supplement/complement to your own training
- Up to 3 days per week of individualized programming (mobility/strength/power/skill/sport/mental/etc)
- Each 4-6 week block is individualized to your goals, strengths/weaknesses, training history, etc
- Programming delivered daily to your phone by email and our iOS/Android app
- Watch video demos, track key metrics, and develop better habits, all through our remote training app
- 1-on-1 coaching feedback on all your videos and questions (within 24 hrs on weekdays, 48 hrs on weekends)
- Weekly video assignments & workouts
- Access to our self-paced online course library
🏕️ CAMP
- A full stack schedule/solution to cover 100% of your training needs
- Up to 6 days per week of individualized programming (mobility/strength/power/skill/sport/mental/etc)
- Each 4-6 week block is individualized to your goals, strengths/weaknesses, training history, etc
- Programming delivered daily to your phone by email and our iOS/Android app
- Watch video demos, track key metrics, and develop better habits, all through our remote training app
- 1-on-1 coaching feedback on all your videos and questions (within 24 hrs on weekdays, 48 hrs on weekends)
- Weekly video assignments & workouts
- Access to our self-paced online course library



Does remote training work?
Yes, it works even better for some people! By leveraging key technology, we’ve successfully run remote training for a few years now. We launched our first self-paced online courses in 2016 and since then, we’ve onboarded 1000+ students from 40+ countries. In fall 2019, we expanded our remote programming and currently work with 20 athletes and coaches around the world:



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