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The ParkourEDU Podcast, Ep. 5 — Alfred Scott

SHOW NOTES:

  • [0:00] — Intro by Brandon
  • [1:43] — Alfred joins via Skype talks general training habits
  • [3:24] — The cast gainer, and innovations in parkour
  • [9:26] — Origins of Dodo Freerunning and Alfred’s passion for scary tricks
  • [13:32] — Committing to new moves (like the cast gainer).
  • [18:38] — Building confidence through falling
  • [21:00] — New moves Alfred is working on
  • [22:21] — Alfred’s motivations for training
  • [25:02] — How Alfred became affiliated with Danish ‘Team Jiyo’
  • [27:17] — Alfred’s contract with Team Jiyo
  • [28:40] — The implications of brand sponsorship for parkour athletes
  • [33:05] — Upcoming projects for Alfred
  • [34:28] — What it means to ‘land’ a freerunning move
  • [37:22] — Body type and how it affects training
  • [40:52] — Red Bull Art of Motion 2015 and winning ‘Best Trick’
  • [46:00] — A brief history of Alfred’s significant injuries
  • [52:45] — Fan Questions
    • [52:56] — What inspires Alfred to try hard tricks?
    • [54:10] — Do you land trick first try?
    • [54:45] — What’s Alfred’s athletic background?
  • [58:30] — Outro

MORE INFO

Recorded on: 12.07.2015

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