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Movement Innovation & Sustainability

Milestone #4: Water Band Challenge

Please purchase the course before starting the lesson.

Milestone #3: Tree Band Challenge

Coming soon in December 2018

Back to: Climb-Up Blueprint > Track 1 recaps and review

Climb-Up Blueprint

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Track 1 recaps and review
Climb-down (coming soon)
Running climb-up + climb-down
Jumping climb-up + climb-down
Cat hang leg press
Cat hang pull-up
Cat hang knee drive (coming soon)
Demon dip
Level 1 climb-up (coming soon)
Track 1 quiz (coming soon)
Milestone #3: Tree Band Challenge
Milestone #4: Water Band Challenge

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