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Movement Innovation & Sustainability

Climb-up excerpt from Parkour Strength Training

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Climb-up training case study #1

Three levels of climb-up

Back to: Climb-Up Blueprint > Intro to Climb-Up Blueprint

Climb-Up Blueprint

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Intro to Climb-Up Blueprint
Climb-Up Blueprint overview
Intro to climb-up skill/strength training
Three levels of climb-up
Climb-up skill/strength progression charts
Three climb-up assessments
Climb-up training case study #1
Climb-up excerpt from Parkour Strength Training

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