Recap – Parkour Aúzinho

Please purchase the course before starting the lesson.

Same movement as your aúzinho from capoeira (mini cartwheel), only now you’re executing it with more precise hand placement on an obstacle in your fall zone, and thus your hips will need to gain height to get clearance for your legs. Remember that you can use safety taps of the feet if you don’t think ... Read more

Back to: The Art of Falling: Fundamentals > Class 2 Recap Videos