Training Programs

Remote Training Programs

Program Bundles

Our bundles offer comprehensive parkour training programs for beginners who want to learn parkour in a safe, effective way. These bundles are also a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.

The Big PK Bundle includes our full online library of training programs & construction manuals. This is the most comprehensive and best value way to gain instant access to all our key training programs.

The Parkour 100 Series (Parkour 101 & Parkour 102) is a comprehensive online training program that covers the fundamental skills, concepts, and mindsets you need to start your parkour journey in a safe, effective way.

The Get Up / Get Down Bundle includes Climb-Up Blueprint and Art of Falling: Fundamentals. These comprehensive training programs cover two of the most universally useful parkour skills, the ability to quickly get up and over walls as well as the skill to land, roll, and fall safely.

Individual Programs

Our programs offer comprehensive parkour training for beginners who want to learn parkour in a safe, effective way. This content also doubles as a comprehensive parkour curriculum for coaches, leaders, & educators who want to study and incorporate our training methods into formal programs or playful practice.

Designed to progress from class to class, Parkour 101 (PK101) teaches the fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two.

With the intent to build upon the PK101 curriculum, Parkour 102 (PK102) teaches the remaining fundamentals of parkour, promotes better strength and mobility, and emphasizes the relationship between the two.

As one of parkour’s most unique and utilitarian movements, the Climb-Up Blueprint is perfect for anyone interested in functional, obstacle-based training. Extremely relevant to real-world situations, it is a wicked demonstration of both power and agility. With proper training and attention to detail, the climb-up is your key to the urban jungle.

The Art of Falling: Fundamentals covers fundamental falling techniques so that you can react to the most common falling scenarios in your sport, discipline, or life in general. It promotes faster progression towards your movement goals, decreases fear, mitigates your risk of injury, lightens the vibe during training, and ensures better results for coaches and businesses involved in sport or movement arts.

Brian, Taiwan 🇹🇼

Stoked to be in this group and get started, have wanted to learn for a long time, yet couldn’t find any instructors here in Taiwan…problem solved, thanks! My daughter loves the intro videos and wants to train with me 🙂 Haven’t made it too far yet into the course, but appreciate the clear layout and instructions! Inspiring to learn more!

Brian, Taiwan

Charles, USA 🇺🇸

I have to say that the attention to detail in the tutorials is excellent, they cover most questions or concerns that any beginner or non-beginner might have. Some parts of the videos are hilarious, that definitely makes it fun to watch. Anyway, I really like this course and am really looking forward to going through it and getting better and stronger for parkour.

Charles, USA

Suzanne, USA 🇺🇸

I don’t think I have done an army crawl in my life but I love the feeling that I am doing something I have never done.

Suzanne, USA

Rhett, New Zealand 🇳🇿

Been coaching for 3 years and training for six over in NZ. Took up this course to learn new things to improve as a practitioner and to look for more ways to communicate ideas.

Rhett, New Zealand

Aaron, Singapore 🇸🇬

I absolutely love the course! I’ve been training Parkour for almost 8 years and have been coaching for a bit over 5 years. All these past years I didn’t come across a practice or curriculum that was as refined, beginner friendly, and comprehensible as Parkour 101.

Aaron, Singapore

Dion, Canada 🇨🇦

I already have my ParkourEDU certification and will be using the curriculum as part of my coaching. Such a great idea, thanks for the time and effort you guys put into such a powerful system.

Dion, Canada
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