02
Jun

0

The ParkourEDU Podcast — Toby Segar — Roof Culture Asia, Training at Height, STORROR, & More

http://media.blubrry.com/parkouredupodcast/p/content.blubrry.com/parkouredupodcast/Ep_13_Toby_Segar.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSSHOW NOTES [0:00] – Podcast intro [1:00] – On RCA filmmaking [6:44] – On public perceptions of training at heights [10:08] – On the processes of training at height [17:40] – On issues with the commercialization of parkour [25:47] – On STORROR success and […]

22
May

0

The ParkourEDU Podcast — Rafe Kelley — Stimulation vs Nourishment, Parkour Anthropology, Rough-Housing & More

http://media.blubrry.com/parkouredupodcast/p/content.blubrry.com/parkouredupodcast/S02E06Rafe_Kelley.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSSHOW NOTES [0:00] – Podcast intro [1:00] – Rafe’s background in parkour [3:53] – Rafe’s movement pyramid and parkour [8:38] – Ancestral / Anthropological perspectives on modern lifestyles [19:20] – On Rafe’s program Evolve Move Play [23:00] – On stimulation vs nourishment [37:35] – […]

16
Jan

6

The ParkourEDU Podcast — Giles Longley — Filming Parkour, Storm, RCA, Motus Projects, Parkour UK

http://media.blubrry.com/parkouredupodcast/p/content.blubrry.com/parkouredupodcast/Episode_11.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSSHOW NOTES [0:00] — Episode intro by Brandon [1:15] — Giles joins via Skype [2:03] — Storm “Fall” video [1:23] — Giles’ Approach to filming parkour [8:57] — How Giles became a professional filmer of parkour [16:27] — The Do’s & Don’t of filming […]

16
Jan

2

Soft vs. Hard Landings

In my book Parkour Strength Training, I go into detail about the differences between the hard and soft landing techniques (AKA depth drop when used as a strength training exercise). Without going into a long explanation, know that depending on the circumstances of a drop (and your training goals), you may want to stay stiffer […]

10
Nov

3

The ParkourEDU Podcast — Episode 10 — Kie Willis

http://media.blubrry.com/parkouredupodcast/p/content.blubrry.com/parkouredupodcast/S02E04_Kie_Willis.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSSHOW NOTES [0:00] — Episode intro by Brandon [3:03] — How Kie rose to the helm of STORM Freerun [5:04] — Expected brand changes [9:53] — How to create a successful career in parkour [15:20] — Sponsorships [17:23] — XDubai [20:41] — Storm’s Biggest […]

25
Oct

10

5 Ways to Support Female Parkour Athletes

Written by Brianne Beecroft I want you to imagine for a moment walking into a gym full of large, muscular women. They are a little bigger and stronger than you and are also insanely talented at parkour. They can do things that push your previous conception of what humans are physically capable of. You are […]

04
Oct

2

The ParkourEDU Podcast — Episode 9 — Max Henry

http://media.blubrry.com/parkouredupodcast/p/content.blubrry.com/parkouredupodcast/NEW_FINAL.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSSHOW NOTES [0:00] — Episode intro by Brandon [1:59] — Episode begins / How Max Henry discovered parkour [5:03] — How Max became involved with the World Freerunning and Parkour Federation (WFPF) [8:49] — and Know Obstacles (KO) [10:16] — The new KO Shoes […]

Page 1 of 3

Connect with us